Melini Jesudason - Dynamic Flexibility Workout Series 720p WebRip...

seeders: 5
leechers: 0
updated:
Added by keris in Other


ᕦ( ▨̅ ͜▨̅ )ᕥ SPECIAL DEAL - OFFER ᕦ( ▨̅ ͜▨̅ )ᕥ
strongly advises you to use Nord while downloading torrents.
Nord is the safest on the market, and the fastest as well.
No IP Log is saved using Nord, avoid other providers and choose the safest one.
Click here and buy Nord it's on rebates today!
We were able to verify your IP: 34.204.191.0, country: United States and you are near by: Ashburn.
If we can do that, others can too, protect your privacy with Nord.
is trying the best for you!
ᕦ( ▨̅ ͜▨̅ )ᕥ SPECIAL DEAL - OFFER ᕦ( ▨̅ ͜▨̅ )ᕥ


Description

 
Increase your flexibility by building heat and strength. Each class in this series explores stability and reduces muscle resistance through targeted exercises designed to increase your range of motion.

In this series you will:

- Release tension & improve muscle memory through isolated, targeted movements
- Build heat, strength, and stability to improve full body mobility
- Utilize dynamic movements that stretch you in a systematic way to develop flexibility through building strength

This series offers a unique, well-rounded approach to increase flexibility, mobility, and strength by intentionally building heat and then releasing tension through stretching. In it, you'll be guided through isolated movements to release tension and improve muscle memory.

Each 30-minute class focuses on a different area of the body, allowing you to move through them all or pick and choose where you would like to stretch and strengthen. Through focusing on your back, shoulders, legs, and hips, you will increase your flexibility while gaining full-body control. Practitioners wrap up this series with a holistic rejuvenation class, offering a detailed guide to releasing tension and renewing your entire body.

As you move deeper into your physical practice, creating flexibility with intention, focus, patience, and strength is essential. Whether you are hoping to loosen tight muscles or steady hypermobile joints, this comprehensive set of classes will help you stretch, stabilize, and strengthen!

Level: Advanced
Equipment: Blocks, Strap, Wall

1 - Backbending
2 - Shoulder Opening
3 - Legs
4 - Hips
5 - Forward Bending
6 - Full Body with Wall
7 - Rejuvenate

Container: MP4
Video; x264 [email protected]; 1280*720 (16:9); 1300 kbps; 23.976 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

Sharing Widget


Download torrent
Size: 2.4 GB
seeders:5
leechers:0
Melini Jesudason - Dynamic Flexibility Workout Series 720p WebRip... - (2576980377 Bytes)



To share this torrent use the code below and insert it into comments, status messages, forum posts or your signature.

Torrent: Melini Jesudason - Dynamic Flexibility Workout Series 720p WebRip...

Trackers

tracker name
udp://9.rarbg.to:2710/announce
udp://tracker.leechers-paradise.org:6969/announce
udp://denis.stalker.upeer.me:6969/announce
udp://tracker.uw0.xyz:6969/announce
udp://open.stealth.si:80/announce
udp://tracker.tiny-vps.com:6969/announce
udp://open.demonii.si:1337/announce
udp://p4p.arenabg.com:1337/announce
udp://explodie.org:6969/announce
udp://retracker.akado-ural.ru:80/announce
udp://tracker.zer0day.to:1337/announce
udp://tracker.leechers-paradise.org:6969/announce
udp://coppersurfer.tk:6969/announce
µTorrent compatible trackers list

Locations

name
KickassTorrents
Torrent hash: 39481339BF88E5876B58CB844D96F5C2637F9736

ᕦ( ▨̅ ͜▨̅ )ᕥ SPECIAL DEAL - OFFER ᕦ( ▨̅ ͜▨̅ )ᕥ
strongly advises you to use Nord while downloading torrents.
Nord is the safest on the market, and the fastest as well.
No IP Log is saved using Nord, avoid other providers and choose the safest one.
Click here and buy Nord it's on rebates today!
We were able to verify your IP: 34.204.191.0, country: United States and you are near by: Ashburn.
If we can do that, others can too, protect your privacy with Nord.
is trying the best for you!
ᕦ( ▨̅ ͜▨̅ )ᕥ SPECIAL DEAL - OFFER ᕦ( ▨̅ ͜▨̅ )ᕥ


All Comments

*comments box temporarily disabled*
Report a bug